In my case, the listener is often in an automobile driving to work. You can concentrate on the road while still getting an audio message that can be riveting. ↗
I liked the energy of cooking, the action, the camaraderie. I often compare the kitchen to sports and compare the chef to a coach. There are a lot of similarities to it. ↗
I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's. ↗
I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key. ↗
We all agree that parents have the primary responsibility of filtering the material that reaches children. However, children are often lured onto websites containing obscene material through the devious manipulation of search engines. ↗