There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff. ↗
I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons. ↗
The marathon is all about energy management. I had planned to run it like a track race with strategic surges to blow up my competitors by putting them into oxygen debt, so that is the way I prepared. ↗
The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing. ↗
Yes, winning the gold medal was undoubtedly the biggest day of my career - mostly because I won the way I had prepared to run it. It was a totally satisfying experience. ↗
I lost myself in the process and I realized how much I had identified myself with Maria Shriver, newswoman. When that was gone, I had to really sit back and go, 'Well, actually, who am I today?' ↗