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Quoting from Thomas Merton Dialogues With Silence The true contemplative is not one who prepares his mind for a particular message that he wants or expects to hear, but is one who remains empty because he knows that he can never expect to anticipate the words that will transform his darkness into light. He does not even anticipate a special kind of transformation. He does not demand light instead of darkness. He waits on the Word of God in silence, and, when he is answered it is not so much by a word that bursts into his silence. It is by his silence itself, suddenly, inexplicably revealing itself to him as a word of great power, full of the voice of God. (17) ↗
Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry. ↗
#meditation #present #worry #yoga #yoga
These Sutras are reminiscent of the Four Noble Truths of Lord Buddha: the misery of the world, the cause of misery, the removal of that misery, and the method used to remove it. Patanjali tells us that pain can be avoided. He further tells us that its cause is ignorance. (115) ↗
#ignorance #pain #yoga-sutra #yoga
Yes, my mind was wandering. I wished I were there with someone who could bring peace to my heart someone with whom I could spend a little time without being afraid that i would lose him the next day. With that reassurance, the time would pass more slowly. We could be silent for a while because we'd know we had the rest of our lives together for conversation. I wouldn't have to worry about serious matters, about difficult decisions and hard words. ↗
