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Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport. ↗
A lot of people go off and have fun adventures, or hard adventures, and their impulse is to write about them right away. What really makes a difference is having some perspective on what happened. ↗
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