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Tennis takes care of everything. It requires agility and quickness to get to the ball, core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders, it's a total body workout for your legs and abs, and works your heart and core unlike any other sport.


Samantha Stosur


#agility #any #arms #ball #body



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Did you know about Samantha Stosur?

Stosur then suffered two first-round defeats at the hands of Francesca Schiavone at the Apia International Sydney 2–6 4–6 and then by Romanian Sorana Cîrstea 6–7(2) 3–6 at the Australian Open. Both players even had match points against each other but lost the match in the end. At the MPS Group Championships in Ponte Vedra Beach Stosur was eliminated in the first round by no.

1 in doubles. Stosur has won a total of five Grand Slam titles to date; one in singles at the 2011 U.

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