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Read through the most famous quotes by topic #ow
A lot of self-help methods are based on mental discipline or on working through emotional issues. What these approaches lack in an awareness of how the body is an integral part of the equation. The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of fitness--not just your intellect, not just your emotions-- but instead everything inside you that is truly you, you'll discover what it is to be a whole person. ↗
in flow, the relationship between what a person had to do and what he could do was perfect. The challenge wasn't too easy. Nor was it too difficult. It was a notch or two beyond his current abilities, which stretched the body and mind in a way that made the effort itself the most delicious reward. That balance produced a degree of focus and satisfaction that easily surpassed other, more quotidian, experiences. In flow, people lived so deeply in the moment, and felt so utterly in control, that their sense of time, place, and even self melted away. They were autonomous, of course. But more than that, they were engaged. ↗
I searched modern fiction and poetry for clues to how we confronted and evaded reality, how we articulated our experience and turned to language not to revel ourselves but to hide. I was as sure then as I am now that by looking at contemporary Iranian fiction I could gain access to a real understanding of political and social events. (p289) ↗
Perhaps there are many "nows" of varying duration, depending on just what it is we are doing. We must face up to the fact that, at least in the case of humans, the subject experiencing subjective time is not a perfect, structureless observer, but a complex, multilayered, multifaceted psyche. Different levels of our consciousness may experience time in quite different ways. This is evidently the case in terms of response time. You have probably had the slightly unnerving experience of jumping at the sound of a telephone a moment or two before you actually hear it ring. The shrill noise induces a reflex response through the nervous system much faster than the time it takes to create the conscious experience of the sound. It is fashionable to attribute certain qualities, such as speech ability, to the left side of he brain, whereas others, such as musical appreciation, belong to processes occurring on the right side. But why should both hemispheres experience a common time? And why should the subconscious use the same mental clock as the conscious? ↗
#now #physics #time #time-passing #experience
He carried her over the Owl Creek mountain range without stopping,” he said, quietly this time. “He carried her until he reached one of the hot springs around what became Chapin, and then he walked into the water with her and held her there for three days. He had about given up when she opened her eyes and whispered his name. ↗
#glass-girl #henry-whitmire #laura-anderson-kurk #love #meg-kavanagh
Our first experience of life is primarily felt in the *body.* ... We know ourselves in the security of those who hold us and gaze upon us. It's not heard or seen or thought it's felt. That's the original knowing. ↗
#body-and-mind #body-image #body-language #body-mind #identity
The process of living seems to consist in coming to realize truths so ancient and simple that, if stated, they sound like barren platitudes. They cannot sound otherwise to those who have not had the relevant experience: that is why there is no real teaching of such truths possible and every generation starts from scratch. ↗
#learning #life #living #maturity #simplicity
