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The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ↗
For fossils to thrive, certain favorable circumstances are required. First of all, of course, remnants of life have to be there. These then need to be washed over with water as soon as possible, so that the bones are covered with a layer of sediment. ↗
