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Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before. Whenever we grow, we tend to feel it, as a young seed must feel the weight and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant. Often the feeling is anything but pleasant. But what is most unpleasant is the not knowing what is happening. Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize that we are being prepared for the next phase of our life and that, in all probability, a new level of the personality is about to be revealed. ↗


— Alice Walker


#depression #growth #pain #personality #spirituality

I was receiving at least ninety-nine incredible, positive, and life-changing responses for every negative or abusive one, yet I couldn’t stop looking at the one percent. I couldn’t get them out of my mind. I let them kill my excitement. I let them destroy my love for what I was doing. I let them shut me down. I let them bully me into changing the way I did things around here. I almost stopped. I almost gave up. I almost quit writing. But every time, I remembered my dad. He taught me better than that. And I forced myself to be excited again. I forced myself to see the goal and vision of why I was excited in the first place. I forced myself to start skipping over the negative replies and start diving into the loving ones. ↗


— Dan Pearce


#negativity #peer-pressure #public-figures #public-opinion #respond

Underlying the attack on psychotherapy, I believe, is a recognition of the potential power of any relationship of witnessing. The consulting room is a privileged space dedicated to memory. Within that space, survivors gain the freedom to know and tell their stories. Even the most private and confidential disclosure of past abuses increases the likelihood of eventual public disclosure. And public disclosure is something that perpetrators are determined to prevent. As in the case of more overtly political crimes, perpetrators will fight tenaciously to ensure that their abuses remain unseen, unacknowledged, and consigned to oblivion. The dialectic of trauma is playing itself out once again. It is worth remembering that this is not the first time in history that those who have listened closely to trauma survivors have been subject to challenge. Nor will it be the last. In the past few years, many clinicians have had to learn to deal with the same tactics of harassment and intimidation that grassroots advocates for women, children and other oppressed groups have long endured. We, the bystanders, have had to look within ourselves to find some small portion of the courage that victims of violence must muster every day. Some attacks have been downright silly; many have been quite ugly. Though frightening, these attacks are an implicit tribute to the power of the healing relationship. They remind us that creating a protected space where survivors can speak their truth is an act of liberation. They remind us that bearing witness, even within the confines of that sanctuary, is an act of solidarity. They remind us also that moral neutrality in the conflict between victim and perpetrator is not an option. Like all other bystanders, therapists are sometimes forced to take sides. Those who stand with the victim will inevitably have to face the perpetrator's unmasked fury. For many of us, there can be no greater honor. p.246 - 247 Judith Lewis Herman, M.D. February, 1997 ↗


— Judith Lewis Herman


#abuse-of-power #abused-women #attacks #bravery #courage

It is not what he had, or even what he does which expresses the worth of a man, but what he is. ↗


— Henri Frederic Amiel


#even #expresses #had #man #which

Back in August, I wrote a post about the supposed race to the bottom with ebooks, refuting some nonsense written by an establishment bonehead. This meme won't die. People are still convinced that new ebooks are going to be priced at ten cents, and writers will starve, and this will cause a second Great Depression where banks will close and people will be forced to buy Kindles with food stamps, and then the earth will enter another ice age where all the bunnies will freeze to death. ↗


— J.A. Konrath


#economic-depression #ice-age #age

Now, my dear little girl, you have come to an age when the inward life develops and when some people (and on the whole those who have most of a destiny) find that all is not a bed of roses. Among other things there will be waves of terrible sadness, which last sometimes for days; irritation, insensibility, etc., etc., which taken together form a melancholy. Now, painful as it is, this is sent to us for an enlightenment. It always passes off, and we learn about life from it, and we ought to learn a great many good things if we react on it right. (For instance, you learn how good a thing your home is, and your country, and your brothers, and you may learn to be more considerate of other people, who, you now learn, may have their inner weaknesses and sufferings, too.) Many persons take a kind of sickly delight in hugging it; and some sentimental ones may even be proud of it, as showing a fine sorrowful kind of sensibility. Such persons make a regular habit of the luxury of woe. That is the worst possible reaction on it. It is usually a sort of disease, when we get it strong, arising from the organism having generated some poison in the blood; and we mustn't submit to it an hour longer than we can help, but jump at every chance to attend to anything cheerful or comic or take part in anything active that will divert us from our mean, pining inward state of feeling. When it passes off, as I said, we know more than we did before. And we must try to make it last as short as time as possible. The worst of it often is that, while we are in it, we don't want to get out of it. We hate it, and yet we prefer staying in it—that is a part of the disease. If we find ourselves like that, we must make something ourselves to some hard work, make ourselves sweat, etc.; and that is the good way of reacting that makes of us a valuable character. The disease makes you think of yourself all the time; and the way out of it is to keep as busy as we can thinking of things and of other people—no matter what's the matter with our self. ↗


— William James


#habits #age

Neutrality is a negative word. It does not express what America ought to feel. We are not trying to keep out of trouble; we are trying to preserve the foundations on which peace may be rebuilt. ↗


— Woodrow Wilson


#does #express #feel #foundations #keep

If we are to violate the Constitution, will the people submit to our unauthorized acts? Sir, they ought not to submit; they would deserve the chains that these measures are forging for them. The country will swarm with informers, spies, delators and all the odious reptile tribe that breed in the sunshine of a despotic power ... [T]he hours of the most unsuspected confidence, the intimacies of friendship, or the recesses of domestic retirement afford no security. The companion whom you most trust, the friend in whom you must confide, the domestic who waits in your chamber, all are tempted to betray your imprudent or unguarded follie; to misrepresent your words; to convey them, distorted by calumny, to the secret tribunal where jealousy presides — where fear officiates as accuser and suspicion is the only evidence that is heard ... Do not let us be told, Sir, that we excite a fervour against foreign aggression only to establish a tyranny at home; that [...] we are absurd enough to call ourselves ‘free and enlightened’ while we advocate principles that would have disgraced the age of Gothic barbarity and establish a code compared to which the ordeal is wise and the trial by battle is merciful and just." [opposing the Alien & Sedition bills of 1798, in Congress] ↗


— Edward Livingston


#encroachment #freedom #government #liberty #policy

According to research from punchaguywithglasses.com, homeless people are making as much money as most recent college graduates. ↗


— Jarod Kintz


#economic-depression #funny #homeless-people #joblessness #recession

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless. ↗


— Andrew Solomon


#depression #emotions #feelings #forgiveness #love






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