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I have a crazy amount of different jobs, so the way I manage that is to not do more than one at a time. It's like old computers that had small memory chips, they would do something called swapping, where they would fill the memory with one task, do it and get it out. ↗
But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem. ↗
#accentuate #actually #average #better #blood
