#refreshed

I have avoided becoming stale by putting a little water on the plate, lying on the plate, and having myself refreshed in a toaster oven for 23 minutes once every month. ↗

— Dean Koontz

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#becoming #every #having #i #little

I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day. ↗

— Ray Dalio

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#centered #come #day #feel #flows