If you want to be a rock star or just be famous, then run down the street naked, you'll make the news or something. But if you want music to be your livelihood, then play, play, play and play! And eventually you'll get to where you want to be. ↗
I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes. ↗
You dream about the Olympics for so long and you have that one day, then it's over, and when you don't run well there is this huge letdown. It took me years to deal with that. I feel like I almost had to cleanse myself of that experience. ↗