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For me, for the type of addict I am, when I start getting those swirly thoughts and stuff, and they talk about slippery places, slippery people and slippery things, you know, I need to - I needed to take my cell phone and eliminate all the phone numbers, change the phone numbers so no one I knew before could call me or reach me. ↗
I kind of peak at how far I can push my body, and then I run out of determination for the habit and start easing off. It's really just a lack of focus and discipline. ↗
