#supplements

Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy. ↗

— Erika M. Szabo

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#healthy-diet #herbs #nutrition #supplements #diet

Be the kind of person who takes supplements -- then skip the supplements. ↗

— Michael Pollan

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#vitamins #food

If a potato can produce vitamin C, why can't we? Within the animal kingdom only humans and guinea pigs are unable to synthesize vitamin C in their own bodies. Why us and guinea pigs? No point asking. Nobody knows. ↗

— Bill Bryson

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#supplements #trivia #vitamin-c #home