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If you are feeling unhappy in life for any reason and often getting negative results, try this -> start replacing negative thoughts with the positive one, make a plan and act on them. The more positive thoughts you have the more positive and happy your will become and results are bound to be positive sooner or later.-Subodh Gupta author "Stress Management a Holistic approach - 5 steps plan ↗
#motivational-quotes #positive-thoughts #stress #stress-management #subodh-gupta
If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan". ↗
#fear #motivational-quotes #positive-thoughts #psychology-quotes #stress
Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan ↗
#fear #motivational-quotes #positive-thoughts #stress #stress-management
BRITANNUS (shocked). Caesar: this is not proper. THEODOTUS (outraged). How! CAESAR (recovering his self-possession). Pardon him. Theodotus: he is a barbarian, and thinks that the customs of his tribe and island are the laws of nature. ↗
Although I've written a few (a very few) poems over the years, I am not a natural poet...and I remain in awe of people who are. The ability to evoke deep emotion, reveal a new facet of the world, or condense an entire story into the limited space and form of a poem (or likewise, of a good song lyric, or the text for a children's picture book) seems like pure magic to me. ↗
Just as there’s usually a space or interval between people passing on the street, even if it sometimes seems very small, a space also exists between thoughts. In your meditation, see if you can perceive this gap between thoughts. What is it, and does it belong to the realm of time? If it does not, then it’s unborn and undying, beyond all conditioning, which is a psychological carry-over from the past to the present. Whatever thoughts or internal conflicts come up—do nothing. Do not try to force them to cease or change. And don’t “do nothing” to still the mind, quiet fears, or resolve conflicts—all of this is doing something. It only leads to more struggling and prevents you from seeing the actual nature of thought and internal conflict. Genuine attention has no motive. This observation or listening doesn’t involve effort. Effort merely distracts you from what’s taking place in the instant. A kind of concentration exists that’s not forced. We’ve all experienced listening or paying attention to something we truly enjoyed. At that moment, was effort required for concentration to take place? ↗
#effort #ki #meditation #nakamura-tempu #shin-shin-toitsu-do
