#train

For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. ↗

— Frank Shorter

#before #consistency #consistently #conversational #deciding

I started in law school in '71 and graduated in '74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time. ↗

— Frank Shorter

#averaging #day #full #going #graduated

The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing. ↗

— Frank Shorter

#easy #elite #hard #learn #means

I didn't want to feel constrained, so I took on the Mutants. ↗

— Bill Sienkiewicz

#feel #i #took #want

There's something about the sound of a train that's very romantic and nostalgic and hopeful. ↗

— Paul Simon

#about #hopeful #nostalgic #something #sound

Look at someone like Edward Norton. A truly phenomenal actor. He's definitely went to school and trained. ↗

— Jason Statham

#definitely #edward #like #look #norton

Although AmeriCorps is making a difference among its participants and the people they serve, we must address homelessness and the need for job training among our veterans. ↗

— Cliff Stearns

#although #among #difference #homelessness #job

My personal trainer is an ex-dancer so we do a lot of ballet and jazz. ↗

— Rachel Stevens

#jazz #lot #personal #personal trainer #trainer

Before I was a year old I walked and talked and I was even potty trained. When I started going to school I think I got on everyone's nerves because I used to ask adult questions rather than settle for the stuff usually fed to kids. ↗

— Sharon Stone

#ask #because #before #even #everyone

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. ↗

— Samantha Stosur

#chances #crucial #decreases #doing #dynamic