The average session takes about one to two hours. It's totally amazing because when a person breathes, they go through one stage of relaxation after another, and every stage releases tension. ↗
I do not like onions. It's so funny because I am probably one of the least picky eaters ever. Pretty much any type of new food, I'll try it, I'll eat it. But onions, and pork. Pork and onions. ↗
We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together. ↗
One of the absolute rules I learned in the war was, don't know anything you don't need to know, because if you ever get caught they will get it out of you. ↗
But bread is different. I come from Czechoslovakia, where we eat lots of it, so it's hard to say no. I can't even have one piece, because when I start, I don't stop. ↗