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Read through the most famous quotes by topic #weigh
Even the models we see in magazines wish they could look like their own images. ↗
#culture #diet-industry #diets #eating-disorders #self-esteem
The pressure on young chefs today is far greater than ever before in terms of social skills, marketing skills, cooking skills, personality and, more importantly, delivering on the plate. So you need to be strong. Physically fit. So my chefs get weighed every time they come into the kitchen. ↗
#before #chefs #come #cooking #delivering
Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win. ↗
I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon. ↗
#amount #because #definitely #eggs #feeling
