#weigh

By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful! ↗

— Steve Maraboli

#body-image #choices #health #judgment #skinny

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour. ↗

— Victoria Moran

#compromise #exercise #happiness #health #injury

I am overweight. But to me, it's fat. I don't have Body Dysmorphic Disorder. When I look in the mirror I don't plunge into a depression and stick my finger down my throat or carve FAT in my arm with a pickle fork. I can appreciate when I look good aside from the weight. Sometimes I might say, Oh, I'm having a good face day.And a few times, after checking my appearance in the mirror before a date, I'd say, Okay. I'd date me. And I know if I ever could get the extra tonnage off, I'd be the first one to parade around in my underwear, or have no qualms about getting naked with a hottie, while the lights were still on in the room. ↗

— Kelli Jae Baeli

#humor #sex #weight #dating

The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there. ↗

— Steve Maraboli

#life #lifestyle #mindset #weight-loss #experience

When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you. ↗

— Steve Maraboli

#earth #gym #nature #outside #run

Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of the biggest factors for success in building sustainable muscle. ↗

— Craig Cecil

#weight-training #weightlifting #motivational

When you come to examine into the actuating motives for any line of human endeavor you will find that vanity figures about ninety per cent directly or indirectly, in the assay. ↗

— Samuel G. Blythe

#healthy-living #weight-loss #motivational

I think they say that when you're breast feeding, you know, your weight kind of slims down. It's a little easier. It's like a workout within itself. It's very tiring actually and you find yourself snacking more often. ↗

— Christina Aguilera

#down #easier #feeding #find #i

When you're the spokeswoman for a weight-loss program, everything is witnessed. I weigh in once a week with a witness. I have to sign an affidavit saying I cannot have any surgeries. ↗

— Kirstie Alley

#any #cannot #everything #i #once

Another mode of accumulating power arises from lifting a weight and then allowing it to fall. ↗

— Charles Babbage

#another #arises #fall #lifting #mode