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The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ↗
I never think it's right to chew gum in front of other people, but a lot of times I'll come in for a meeting chewing gum and I'll forget I'm chewing it. Then you don't want to swallow it because it stays in your system for seven years or something, so I've asked to throw it away. I've started to wonder if that's why I didn't get certain movies. ↗
When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools. ↗
