#about

We learned about honesty and integrity - that the truth matters... that you don't take shortcuts or play by your own set of rules... and success doesn't count unless you earn it fair and square. ↗

— Michelle Obama

#count #earn #fair #honesty #integrity

I am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity. ↗

— Michelle Obama

#am #around #beginning #dignity #example

We learned about gratitude and humility - that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean... and we were taught to value everyone's contribution and treat everyone with respect. ↗

— Michelle Obama

#clean #contribution #everyone #gratitude #had

When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list. ↗

— Michelle Obama

#also #am #because #dearly #get

Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls. ↗

— Michelle Obama

#along #bike #ever #exercise #feeling

I like to talk about my obsession with french fries because I don't want people to think that 'Let's Move' is about complete, utter deprivation. It's about moderation and real-life changes and ideas that really work for families. ↗

— Michelle Obama

#because #changes #complete #deprivation #families

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. ↗

— Michelle Obama

#adding #changes #clearly #cost #drinks

Fortunately, we have help from the media. I have to say this: I'm very grateful for the support and kindness that we've gotten. People have respected their privacy and in that way, I think, you know, no matter what people may feel about my husband's policies or what have you, they care about children and that's been good to see. ↗

— Michelle Obama

#been #care #children #feel #fortunately

Ultimately this issue is on us. We're the ones who make the decisions about what our kids eat. ↗

— Michelle Obama

#decisions #eat #issue #kids #make

We learned about dignity and decency - that how hard you work matters more than how much you make... that helping others means more than just getting ahead yourself. ↗

— Michelle Obama

#ahead #decency #dignity #getting #hard