#aerobic

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. ↗

— Lee Haney

#comfortable #developed #doing #exercise #go

The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20. ↗

— Jose Mourinho

#against #condition #develop #i #man

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out. ↗

— Arthur Lydiard

#american #athletes #athletic #burn #burns

You've got to find ways to breathe while you're dancing so that when it comes time for you to stop and sing again, you have it. To prepare, I do a lot of aerobic activity. Many times at the gym, people will look at me because I'll be on the treadmill humming. ↗

— Kristin Chenoweth

#aerobic #again #because #breathe #comes