#aerobic

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights. ↗

— Bob Iger

#bike #equipment #i #lifting #out

I don't criticize weight training - as long as it is not a substitute for aerobic training. ↗

— Kenneth H. Cooper

#criticize #i #long #substitute #training

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent. ↗

— Kenneth H. Cooper

#aerobic #already #dancing #extent #injury

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out. ↗

— Arthur Lydiard

#american #athletes #athletic #burn #burns