#aerobic

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement. ↗

— Kenneth H. Cooper

#fitness #further #i #improvement #miles

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights. ↗

— Bob Iger

#bike #equipment #i #lifting #out

Poetry seems to have been eliminated as a literary genre, and installed instead, as a kind of spiritual aerobic exercise - nobody need read it, but anybody can do it. ↗

— Marilyn Hacker

#anybody #been #eliminated #exercise #genre

Cyclists, I work with a number of cyclists. They are great athletes; they are great aerobic athletes. If you ask them to hit a baseball or golf ball, they can't do that. ↗

— Eric Heiden

#ask #athletes #ball #baseball #cyclists

The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20. ↗

— Jose Mourinho

#against #condition #develop #i #man