#aerobic

I don't criticize weight training - as long as it is not a substitute for aerobic training. ↗

— Kenneth H. Cooper

#criticize #i #long #substitute #training

It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower. ↗

— Roger Bannister

#another #available #energy #evenly #fast

Poetry seems to have been eliminated as a literary genre, and installed instead, as a kind of spiritual aerobic exercise - nobody need read it, but anybody can do it. ↗

— Marilyn Hacker

#anybody #been #eliminated #exercise #genre

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. ↗

— Lee Haney

#comfortable #developed #doing #exercise #go

Cyclists, I work with a number of cyclists. They are great athletes; they are great aerobic athletes. If you ask them to hit a baseball or golf ball, they can't do that. ↗

— Eric Heiden

#ask #athletes #ball #baseball #cyclists

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent. ↗

— Kenneth H. Cooper

#aerobic #already #dancing #extent #injury

The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20. ↗

— Jose Mourinho

#against #condition #develop #i #man

I'm interested in Dathan Ritzenhein's future in the marathon, and I believe that's where we need to address some issues he seems to have. He's had good marathon coaches - both Brad Hudson and me. He's figured out the fueling. He's got this incredible aerobic engine. But something's still wrong. ↗

— Alberto Salazar

#aerobic #believe #both #brad #coaches

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. ↗

— Samantha Stosur

#bone #cardiovascular #core #density #exercise

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out. ↗

— Arthur Lydiard

#american #athletes #athletic #burn #burns