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Read through the most famous quotes by topic #alter
Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy. ↗
I was coming up on a cross street when a man wearing a filthy suit stepped out from around the corner of the building ahead and directly into my path. Bent with age, he turned bleak red eyes to me and stared. Pressed with his chest to both hands he carried a paperback book as soiled and bereft as his suit. Are you one of the real ones or not? he demanded. And after a moment, when I failed to answer, he walked on, resuming his sotto voce conversation. A chill passed through me. Somehow, indefinably, I felt, felt with the kind of baffled, tacit understanding that we have in dreams , that I had just glimpsed one possible future self. ↗
Many of the benefits of CBT (cognitive behavioral therapy) can be obtained without going into therapy. There are a number of self-help books, CDs and computer programs that have been used to treat depression and some of these have been tested in clinical trials with positive results. I can particularly recommend these two books. One is 'Control Your Depression', the lead author of which is Peter Lewinsohn, a Professor of Psychology at the University of Oregon. ... The other book that I can recommend with confidence is 'Feeling Good' by the psychiatrist David Burns. 'Control Your Depression' emphasizes behavioral techniques like increasing pleasant activities, improving social skills and learning to relax. 'Feeling Good' puts greater emphasis on changing the way people think about themselves. But both books include both cognitive and behavioral techniques. ↗
I see this as the central issue of our time: how to find a substitute for war in human ingenuity, imagination, courage, sacrifice, patience... War is not inevitable, however persistent it is, however long a history it has in human affairs. It does not come out of some instinctive human need. It is manufactured by political leaders, who then must make a tremendous effort--by enticement, by propaganda, by coercion--to mobilize a normally reluctant population to go to war. ↗
Lost, so small amid that dark, hands grown cold, body image fading down corridors of television sky. ↗
Evelyn: There's nothing wrong with embracing one's emotions. Brittany: Mom, You don't just embrace your emotions, you make love to them hard-core. ↗
Aren’t all fairy tales based in fact? You yourself are supposed to be nothing more than a myth. Pandora’s box is a story parents read to their children at night,” she countered. “That means life itself is a fairy tale. Like the characters, we all live and love and search for a happily-ever-after. ↗
the fact that they stole their whole shtick from Woody Guthrie and the coal-mining bards. While the alternative nation meows about personal fashion angst, the Appalachian nation still sings about unemployment. ↗
