#anxiety

When all by myself, I can think of all kinds of clever remarks, quick comebacks to what no one said, and flashes of witty sociability with nobody. But all of this vanishes when I face someone in the flesh: I lose my intelligence, I can no longer speak, and after half an hour I just feel tired. Talking to people makes me feel like sleeping. Only my ghostly and imaginary friends, only the conversations I have in my dreams, are genuinely real and substantial. ↗

— Fernando Pessoa

#dreams

Life is ten percent what you experience and ninety percent how you respond to it. ↗

— Dorothy M. Neddermeyer

#depressed #depression #esteem #hypnosis #panic

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. ↗

— Steve Maraboli

#fear #health #inspirational #motivational #poison

Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse. ↗

— Carolyn Dean

#depression #magnesium #panic #anger

I wondered what you'd have on the side with a plate of Deep Fried Anxiety. Pickles? Coleslaw? Potato-strychnine mash? ↗

— Robin McKinley

#food #food

UP You wake up filled with dread. There seems no reason for it. Morning light sifts through the window, there is birdsong, you can't get out of bed. It's something about the crumpled sheets hanging over the edge like jungle foliage, the terry slippers gaping their dark pink mouths for your feet, the unseen breakfast--some of it in the refrigerator you do not dare to open--you will not dare to eat. What prevents you? The future. The future tense, immense as outer space. You could get lost there. No. Nothing so simple. The past, its density and drowned events pressing you down, like sea water, like gelatin filling your lungs instead of air. Forget all that and let's get up. Try moving your arm. Try moving your head. Pretend the house is on fire and you must run or burn. No, that one's useless. It's never worked before. Where is it coming form, this echo, this huge No that surrounds you, silent as the folds of the yellow curtains, mute as the cheerful Mexican bowl with its cargo of mummified flowers? (You chose the colours of the sun, not the dried neutrals of shadow. God knows you've tried.) Now here's a good one: you're lying on your deathbed. You have one hour to live. Who is it, exactly, you have needed all these years to forgive? ↗

— Margaret Atwood

#fear #forgiveness #future #life #past

I was in misery, and misery is the state of every soul overcome by friendship with mortal things and lacerated when they are lost. Then the soul becomes aware of the misery which is its actual condition even before it loses them. ↗

— Augustine of Hippo

#disillusionment #idolatry #friendship

Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease. ↗

— T.F. Hodge

#belief #faith #lack-of-faith #miracles #quotes

So close to the powers of evil she must have lived that she still breathed more freely in their air. ↗

— Edith Wharton

#change #dissonance #sanctification #age

I think it has other roots, has to do, in part, with a general anxiety in contemporary life... nuclear bombs, inequality of possibility and chance, inequality of goods allotted to us, a kind of general racist, unjust attitude that is pervasive. ↗

— Leonard Baskin

#anxiety #attitude #bombs #chance #contemporary