#balance

I really want to feel that I'm in a very balanced and good place in my life. And I do feel that. But I think it's always important to learn and draw little bits of inspiration from wherever we can. ↗

— Kyle Shewfelt

#balanced #bits #draw #feel #good

Remember, you can be exalted without a college degree. You can be exalted without being slender and beautiful. You can be exalted without having a successful career. You can be exalted if you are not rich and famous. So focus the best that you can on those things in life that will lead you back to the presence of God - keeping all things in their proper balance. ↗

— M. Russell Ballard

#life #beauty

The results of decades of neurotransmitter-depletion studies point to one inescapable conclusion: low levels or serotonin, norepinephrine or dopamine do not cause depression. here is how the authors of the most complete meta-analysis of serotonin-depletion studies summarized the data: "Although previously the monoamine systems were considered to be responsible for the development of major depressive disorder (MDD), the available evidence to date does not support a direct causal relationship with MDD. There is no simple direct correlation of serotonin or norepinephrine levels in the brain and mood.' In other words, after a half-century of research, the chemical-imbalance hypothesis as promulgated by the drug companies that manufacture SSRIs and other antidepressants is not only with clear and consistent support, but has been disproved by experimental evidence. ↗

— Irving Kirsch

#depression #nonsense #dating

So…” Kimball looks at his book helplessly. “There’s nothing you can tell me about Paul Owen?” “Well.” I sigh. “He led what I suppose was an orderly life, I guess. “ Really stumped, I offer, “He...ate a balanced diet. ↗

— Bret Easton Ellis

#diet

He showed me a sketch he'd drawn once during meditation. It was an androgynous human figure, standing up, hands clasped in prayer. But this figure had four legs, and no head. Where the head should have been, there was only a wild foliage of ferns and flowers. There was a small, smiling face drawn over the heart. To find the balance you want," Ketut spoke through his translator, "this is what you must become. You must keep your feet grounded so firmly on the earth that it's like you have four legs, instead of two. That way, you can stay in the world. But you must stop looking at the world through your head. You must look through your heart, instead. That way, you will know God. ↗

— Elizabeth Gilbert

#faith #faith

I make money using my brains and lose money listening to my heart. But in the long run my books balance pretty well. ↗

— Kate Seredy

#books #brains #heart #i #listening

Never believe for a second that your weak, within all of us we have a reserve of inner hidden strength, ↗

— Victoria Addino

#conquer #mental-balance #strength #structure #struggle

You have to accept all sides of yourself – there’s no point fighting them – just learn how to handle them, and return to the positive, balanced being you know you can be, once the winds have blown through. ↗

— Jay Woodman

#balance #balance-of-light-and-dark #balanced-life #positive #life

The great systems that inform the world about the truth and life invariably claim to be absolutely truthful and well-balanced. In reality they are quaking bridges built out of yearning. ↗

— Peter Høeg

#belief #bridges #certainty #fear #life

Did you ever stand on a street corner in American at five o'clock in the morning? I did. ↗

— Jack Kerouac

#atop-an-underwood #early-morning #early-stories-and-other-writings #first-day #jack-kerouac