I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis. ↗
With Sumthin Else Music Works, I wanted to spread the love and give newcomers a chance to make it because something that really helped me were all the people who had given me an opportunity when I was putting my career together. ↗
There are unknown forces in nature; when we give ourselves wholly to her, without reserve, she lends them to us; she shows us these forms, which our watching eyes do not see, which our intelligence does not understand or suspect. ↗
Art is contemplation. It is the pleasure of the mind which searches into nature and which there divines the spirit of which nature herself is animated. ↗
The artist is the confidant of nature, flowers carry on dialogues with him through the graceful bending of their stems and the harmoniously tinted nuances of their blossoms. Every flower has a cordial word which nature directs towards him. ↗
The modes of expression of men of genius differ as much as their souls, and it is impossible to say that in some among them, drawing and color are better or worse than in others. ↗
