I would say the most help I got was from my dad. My dad is a civil engineer in Switzerland; he's 90 years old now, so he's no longer active as a civil engineer, but still a very active person. ↗
Dad was just an emotional wreck. He was drinking a lot of the time, he was smoking a lot of pot. And because he takes certain medications, the drinking was making him... you know, he wasn't even present, really. ↗