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Read through the most famous quotes by topic #depression
here's the sick, twisted thing: part of me thinks i deserve this. that maybe if i wasn't such an asshole, issac would have been real. if i wasn't such a lame excuse for a person, something right might happen to me. it's not fair, because i didn't ask for dad to leave, and i didn't ask to be depressed, and i didn't ask for us to have no money, and i didn't ask to want to fuck boys, and i didn't ask to be so stupid, and i didn't ask to have no real friends, and i didn't ask to have half the shit that comes out of my mouth come out of my mouth. all i wanted was one fucking break, one idiotic good thing, that was clearly too much to ask for, too much to want. ↗
#life #will-grayson #life
Chronic trauma (according to the meaning I propose) that occurs early in life has profound effects on personality development and can lead to the development of dissociative identity disorder (DID), other dissociative disorders personality disorders, psychotic thinking, and a host of symptoms such as anxiety, depression, eating disorders, and substance abuse. In my view, DID is simply an extreme version of the dissociative structure of the psyche that characterizes us all. ↗
#child-abuse #chronic-trauma #depression #development #dissociation
What came first, the music or the misery? Did I listen to music because I was miserable? Or was I miserable because I listened to music? Do all those records turn you into a melancholy person? People worry about kids playing with guns, and teenagers watching violent videos; we are scared that some sort of culture of violence will take them over. Nobody worries about kids listening to thousands - literally thousands - of songs about broken hearts and pain and misery and loss. The unhappiest people I know, romantically speaking, are the ones who like pop music the most; and I don't know whether pop music has caused this unhappiness, but I do know that they've been listening to the sad songs longer than they've been living the unhappy lives. ↗
But if I didn't know Kate, then maybe I didn't know myself-and if was that not-knowing that made my gut clench. Like losing your balance, that whoosh of almost falling, before pulling yourself back in line. ↗
If someone told me that I could live my life again free of depression provided I was willing to give up the gifts depression has given me--the depth of awareness, the expanded consciousness, the increased sensitivity, the awareness of limitation, the tenderness of love, the meaning of friendship, the apreciation of life, the joy of a passionate heart--I would say, 'This is a Faustian bargain! Give me my depressions. Let the darkness descend. But do not take away the gifts that depression, with the help of some unseen hand, has dredged up from the deep ocean of my soul and strewn along the shores of my life. I can endure darkness if I must; but I cannot lie without these gifts. I cannot live without my soul.' (p. 188) ↗
Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but 'steal' some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be. ↗
