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Read through the most famous quotes by topic #emotions
The greatest asset to the human experience is the ability to navigate one’s emotions. By practicing the skill of detachment, one can successfully step back from the potentially destructive and tune into the purely positive ↗
yelling while eating was like swallowing anger. It’s simply not good for us. It leaves us unhappy and unsatisfied, as if the meal didn’t count or wasn’t good, and an hour later we’re back looking for something to make us feel better. ↗
