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Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it. ↗
More than anything else I recall being, or trying very deliberately to be, a perfect child. Not a Goody Two-shoes, but a kid who did good, who worked hard and met every expectation. I strove to achieve in the excessive way that psychotherapists tend to regard with concern. ↗
