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Read through the most famous quotes by topic #fear
Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious. ↗
Some dangers are so spectacular and so much beyond normal experience that the mind refuses to accept them as real, and watches the approach of doom without any sense of apprehension. The man who looks at the onrushing tidal wave, the descending avalanche, or the spinning funnel of the tornado, yet makes no attempt to flee, is not necessarily paralyzed with fright or resigned to an unavoidable fate. He may simply be unable to believe that the message of his eyes concerns him personally. It is all happening to somebody else. ↗
…is methodical abuse, often using indoctrination, aimed at breaking the will of another human being. In a 1989 report, the Ritual Abuse Task Force of the L.A. County Commission for Women defined ritual abuse as: “Ritual Abuse usually involves repeated abuse over an extended period of time. The physical abuse is severe, sometimes including torture and killing. The sexual abuse is usually painful,humiliating, intended as a means of gaining dominance over the victim.The psychological abuse is devastating and involves the use of ritual indoctrination. It includes mind control techniques which convey to the victim a profound terror of the cult members …most victims are in a state of terror, mind control and dissociation” (Pg. 35-36) ↗
I have always had the capacity to go within myself and to discover the silence within, the inner meditative quality, the inner source of love and truth – the inner language of silence. Now I also notice that this silence is going deeper, and that I go beyond the ego and disappear into the silence. First this brought up fear, but now I am enjoying this meditation of disappering into the silence and to be nobody. I have started experimenting with this phenomenon to understand how to consciously go beyond the ego: yesterday when I took a cofee at a restaurant, I consciously turned my attention within and disappeared into the silence, which was like finding an inner source of bliss. In aloneness, I experiment with being consciously alone as a door to be egoless. In conscious aloneness, the ego can not function. In aloneness, your are not. When I am walking, I consciously experiment with being with Existence without having the mind constantly commenting. I try to just be wordlessly with the people and situations that I meet on my walk. When I can just be with Existence, it opens the door to be one with the Whole. ↗
When you buy into any version of fear, it can become your experience because your molecules are intelligent and your energy responds to the predominant feeling in your being. The focus of your mind is exactly what gives the orders to create what you experience. ↗
While the bodies of young children are usually relaxed and flexible, if experiences of fear are continuous over the years, chronic tightening happens. Our shoulders may become permanently knotted and raised, our head thrust forward, our back hunched, our chest sunken. Rather than a temporary reaction to danger, we develop a permanent suit of armor. We become, as Chogyam Trungpa puts it, “a bundle of tense muscles defending our existence.” We often don’t even recognize this armor because it feels like such a familiar part of who we are. But we can see it in others. And when we are meditating, we can feel it in ourselves—the tightness, the areas where we feel nothing. ↗
I make a joke of it, but... but I'm afraid of death." He straightened up and turned to look into Joseph's eyes. Joseph saw the fear there and was shocked by the intensity of it. "Are you afraid to die, Joseph?" Joseph considered for a moment, then shook his head. "I'm not afraid to now, but then I'm not dying now. When I come to that moment, I will probably be... what's the right word? Maybe frightened in a way that you're frightened when an experience lies before you you've never had. "No more than that?" "I hope not. ↗
#death #death-and-dying #dying #fear #death
Writing a book is a tremendous experience. It pays off intellectually. It clarifies your thinking. It builds credibility. It is a living engine of marketing and idea spreading, working every day to deliver your message with authority. You should write one. Seth Godin ↗
