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Read through the most famous quotes by topic #focus
Any active sportsman has to be very focused; you've got to be in the right frame of mind. If your energy is diverted in various directions, you do not achieve the results. I need to know when to switch on and switch off: and the rest of the things happen around that. Cricket is in the foreground, the rest is in the background. ↗
#active #any #around #background #cricket
I'm really focusing now on how I can get to the next level as a batsman. How can I get even more competitive? How can I get even more consistent? How can I get better? ↗
#competitive #consistent #even #focusing #get
Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort. ↗
Information overload (on all levels) is exactly WHY you need an "ignore list". It has never been more important to be able to say "No ↗
But how?" my students ask. "How do you actually do it?" You sit down, I say. You try to sit down at approximately the same time every day. This is how you train your unconscious to kick in for you creatively. So you sit down at, say, nine every morning, or ten every night. You put a piece of paper in the typewriter, or you turn on the computer and bring up the right file, and then you stare at it for an hour or so. You begin rocking, just a little at first, and then like a huge autistic child. You look at the ceiling, and over at the clock, yawn, and stare at the paper again. Then, with your fingers poised on the keyboard, you squint at an image that is forming in your mind -- a scene, a locale, a character, whatever -- and you try to quiet your mind so you can hear what that landscape or character has to say above the other voices in your mind. ↗
#file #focus #how-to-write #imagine #quiet
If you really want to focus on something, says Castellanos, the optimum amount of time to spend on it is ninety minutes. "Then change tasks. And watch out for interruptions once you're really concentrating, because it will take you twenty minutes to recover. ↗
