#habits

First we form habits, then they form us. ↗

— Mark Matteson

#advice #habits #realization #us #what-forms-us

All my life I was fascinated by memory,” Squire told me. “Then I met E.P., and saw how rich life can be even if you can’t remember it. The brain has this amazing ability to find happiness even when the memories of it are gone. ↗

— Charles Duhigg

#life

Weight Loss Versus Health Gain: "Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition. ↗

— Farnoosh Brock

#healthy-lifestyle #healthy-living #nature

We who have been born and nurtured on this soil, we, whose habits, manners, and customs are the same in common with other Americans, can never consent to - be the bearers of the redress offered by that Society to that much afflicted. ↗

— Richard V. Allen

#bearers #been #born #common #consent

I never for a day gave up listening to the songs of our birds, or watching their peculiar habits, or delineating them in the best way I could. ↗

— John James Audubon

#best way #birds #could #day #gave

I coiled my empty straw wrapper around like a snake. Then I bit it before it could bite me. My love is as dangerous as my drinking habits.
 ↗

— Jarod Kintz

#coil #danger #dangerous #drink #drinking

We become what we repeatedly do. ↗

— Sean Covey

#teen

Working people have alot of bad habits, but the worst of these is work. ↗

— Clarence Darrow

#bad #bad habits #habits #people #these

Man is descended from a hairy, tailed quadruped, probably arboreal in its habits. ↗

— Charles Darwin

#habits #hairy #man #probably

Even though disciplined sleeping habits and the adrenalin of live radio ensures that we are very awake while on duty, there is evidence of a phenomenon called circadian desynchronosis which causes one's brain to function slowly at those times of day when it thinks it should be asleep, regardless how wide awake the body is. ↗

— Evan Davis

#asleep #awake #body #brain #called