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Read through the most famous quotes by topic #happin
He found himself remembering how on one summer morning they two had started from New York in search of happiness. They had never expected to find it, perhaps, yet in itself that quest had been happier than anything he expected forevermore. Life, it seemed, must be a setting up of props around one - otherwise it was disaster. There was no rest, no quiet. He had been futile in longing to drift and dream, no one drifted except to maelstroms, no one dreamed, without his dreams becoming fantastic nightmares of indecision and regret. ↗
These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on one’s own will serve: meditation and prayer if one is so inclined; exercise, aerobics, martial arts for those who prefer concentrating on physical skills. Any specialization or expertise that one finds enjoyable and where one can improve one’s knowledge over time. The important thing, however, is the attitude toward these disciplines. If one prays in order to be holy, or exercises to develop strong pectoral muscles, or learns to be knowledgeable, then a great deal of the benefit is lost. The important thing is to enjoy the activity for its own sake, and to know that what matters is not the result, but the control one is acquiring over one’s attention. ↗
