#he

The truth is, in order to get things like universal health care and a revamped education system, then someone is going to have to give up a piece of their pie so that someone else can have more. ↗

— Michelle Obama

#education #else #get #give #going

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list. ↗

— Michelle Obama

#because #better #better job #care #eye

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them. ↗

— Michelle Obama

#ask #commitment #create #culture #emphasize

And I love that even in the toughest moments, when we're all sweating it - when we're worried that the bill won't pass, and it seems like all is lost - Barack never lets himself get distracted by the chatter and the noise. Just like his grandmother, he just keeps getting up and moving forward... with patience and wisdom, and courage and grace. ↗

— Michelle Obama

#bill #chatter #courage #distracted #even

And Barack and I were raised with so many of the same values, like you work hard for what you want in life. That your word is your bond; that you do what you say you're going to do. That you treat people with dignity and respect, even if you don't know them and even if you don't agree with them. ↗

— Michelle Obama

#barack #bond #dignity #even #going

I am an example of what is possible when girls from the very beginning of their lives are loved and nurtured by people around them. I was surrounded by extraordinary women in my life who taught me about quiet strength and dignity. ↗

— Michelle Obama

#am #around #beginning #dignity #example

The fact is, with every friendship you make, and every bond of trust you establish, you are shaping the image of America projected to the rest of the world. That is so important. So when you study abroad, you're actually helping to make America stronger. ↗

— Michelle Obama

#actually #america #bond #establish #every

We learned about gratitude and humility - that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean... and we were taught to value everyone's contribution and treat everyone with respect. ↗

— Michelle Obama

#clean #contribution #everyone #gratitude #had

And I come here as a daughter, raised on the South Side of Chicago - by a father who was a blue-collar city worker and a mother who stayed at home with my brother and me. ↗

— Michelle Obama

#brother #chicago #city #come #daughter

I love that for Barack, there is no such thing as 'us' and 'them' - he doesn't care whether you're a Democrat, a Republican, or none of the above... he knows that we all love our country... and he's always ready to listen to good ideas... he's always looking for the very best in everyone he meets. ↗

— Michelle Obama

#always #barack #best #care #country