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Read through the most famous quotes by topic #heal
Maintaining one’s health in today’s toxic rich environment requires proper rest, hydration, an abundant intake of nutrients, and regular internal cleansing practices ↗
We could all spend a lifetime unraveling the knots of our childhood, but at some point you realize the knots are no longer yours. They belong to your parents, and their parents before them. The legacy is long and complicated, the damage passed on through generations, until one day someone finally stops and says: This story does not belong to me. ~"This I Know ↗
Symptoms of illness and distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn't like the message he was given, he would sometimes have the messenger killed. This is tantamount to suppressing your symptoms or your feelings because they are unwanted. Killing the messenger and denying the message or raging against it are not intelligent ways of approaching healing. The one thing we don't want to do is to ignore or rupture the essential connections that can complete relevant feedback loops and restore self-regulation and balance. Our real challenge when we have symptoms is to see if we can listen to their message and really hear them and take them to heart, that is, make the connection fully. ↗
Our immune system is evolving through trials of use in fighting illnesses and the bombardment of our modern world toxins and that this evolution not only engages the strengthening of the body and it’s T-Cell use but also our emotional intelligence and a higher awareness of our human nature and its original DNA coding as a highly self-reflective and intelligence evolving entity. ↗
Seeing modern health care from the other side, I can say that it is clearly not set up for the patient. It is frequently a poor arrangement for doctors as well, but that does not mitigate how little the system accounts for the patient's best interest. Just when you are at your weakest and least able to make all the phone calls, traverse the maze of insurance, and plead for health-care referrals is that one time when you have to your life may depend on it. ↗
#health-care #health-care-system #insurance #medicine #sickness
It is as if my life were magically run by two electric currents: joyous positive and despairing negative--which ever is running at the moment dominates my life, floods it. ↗
We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don’t have to stay down. ↗
#difficulties #emotional-health #emotional-strength #fortitude #inner-power
How we perceive, feel about and respond to people and situations is far more guided by the lessons of early childhood than we would like to believe. We may be adults, chronologically and physically, but too often the youngest parts of our personality are invisibly, yet actively, living our lives. ↗
