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Read through the most famous quotes by topic #healing
Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation. ↗
Just as verbally and physically abused children internalize blame, so do incest victims. However, in incest, the blame is compounded by the shame. The belief that ‘it’s all my fault’ is never more intense than with the incest victim. This belief fosters strong feelings of self-loathing and shame. In addition to having somehow to cope with the actual incest, the victim must now guard against being caught and exposed as a ‘dirty, disgusting’ person ↗
For there are two kinds of forgiveness in the world: the one you practice because everything really is all right, and what went before is mended. The other kind of forgiveness you practice because someone needs desperately to be forgiven, or because you need just as badly to forgive them, for a heart can grab hold of old wounds and go sour as milk over them. ↗
Is being burnt a requisite for the making of art? Personally, I don't think it is. But art is poultice for a burn. It is a privilege to have, somewhere within you, a capacity for making something speak from your own seared experience. ↗
#artistic-inspiration #creativity #healing #inspiration #survival
Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect—the beneficial results of suggestion, expectation, and positive thinking. ↗
Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding. ↗
Sometimes we fall into the negative so deeply that we do not realize our first instinctive reaction to everything is to think negatively or to "look" for the bad in every situation. The phrase "too good to be true" directly comes from this aspect of ourselves. To be cautious can be good in certain situations, but to dismiss every interaction or idea to the possibility of "bad things happening" puts us in a place where the beautiful or the divine never gets a chance to fully blossom. Mind your thoughts carefully, as you are the only one who can allow happiness to thrive in your life ↗
#enlightenment #god #higher-self #holy-spirit #inspirational
How to read this book: Even after I was told my father was dead, I believed (I still believe) that I could fix everything- that if I logged enough miles in my VW and kept telling stories through the countless dead ends and breakdowns, I could undo the terrible tree events…not that I should have expected to with this particular power, which is incomplete (as I was forced to sell a few stories and procedures for time-of-money), full of holes. Sure, the book turns on, lights up; its fans whirr and the bookengine crunches. But some of the pages are completely blank; others hang by a thread. the book’s transmission is shot, too, so don’t’ be surprised if the book slips from one version to the next as you’re reading .Finally, the thermostat’s misked, so you should expect sudden changes in temperature, the pages might get cold, or it may begin to snow between paragraphs, or you may turn the page and get hit with a faceful of rain or blinding beams of sunlight. So go ahead. Do it-open the book. See? You see me, right? And I see you. See? I am reading your face, your eyes, your lips. I know the sufferdust on your brow. I can see you reading, and I can tell, too, when you are here, when you are absent, what you’ve read and how it affects you. There is no more hiding. I see your chords- your fratures, your cold gifts, where and when you’ve hurt people…your stories are written right there on your face! ↗
