#healing

We could all spend a lifetime unraveling the knots of our childhood, but at some point you realize the knots are no longer yours. They belong to your parents, and their parents before them. The legacy is long and complicated, the damage passed on through generations, until one day someone finally stops and says: This story does not belong to me. ~"This I Know ↗

— Sussanah Conway

#inspirational #inspirational

Symptoms of illness and distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn't like the message he was given, he would sometimes have the messenger killed. This is tantamount to suppressing your symptoms or your feelings because they are unwanted. Killing the messenger and denying the message or raging against it are not intelligent ways of approaching healing. The one thing we don't want to do is to ignore or rupture the essential connections that can complete relevant feedback loops and restore self-regulation and balance. Our real challenge when we have symptoms is to see if we can listen to their message and really hear them and take them to heart, that is, make the connection fully. ↗

— Jon Kabat-Zinn

#pain #intelligence

The way to begin healing the wounds of the world is to treasure the Infant Christ in us; to be not the castle but the cradle of Christ; and, in rocking that cradle to the rhythm of love, to swing the whole world back into the beat of the Music of Eternal Life. ↗

— Caryll Houselander

#christ #healing #life

Time is not a great healer. It is an indifferent and perfunctory one. Sometimes it does not heal at all. And sometimes when it seems to, no healing has been necessary. ↗

— Ivy Compton-Burnett

#does #great #heal #healer #healing

Beauty saves. Beauty heals. Beauty motivates. Beauty unites. Beauty returns us to our origins, and here lies the ultimate act of saving, of healing, of overcoming dualism. ↗

— Matthew Fox

#act #dualism #healing #heals #here

Coming to terms with the fear of death is conducive to healing, positive personality transformation, and consciousness evolution. ↗

— Stanislav Grof

#conducive #consciousness #death #evolution #fear

The place of true healing is a fierce place. It's a giant place. it's a place of monstrous beauty and endless dark and glimmering light. ↗

— Cheryl Strayed

#life #life-lessons #recovering #beauty

Taking part in your own creation is as simple as changing your mind. The way you think literally creates your everyday reality. Obsessive and negative thinking fosters a negative or even hostile lifestyle. Positive and constructive thoughts create happiness and contentment in the same manor. The fortunate thing for us is that the frequency wave of a positive thought far exceeds that of a negative one, so even if we suffer through a bout of depression or anger, a few positive thoughts can easily reverse the damage we have created in ourselves ↗

— Gary Hopkins

#enlightenment #god #higher-self #holy-spirit #inspirational

Healing must always seek to give voice to suffering, and the greater the range of words and meanings we have at our disposal, the clearer the voice becomes. Iona Heath in BMJ 2000;320:125 ( 8 January) Review of the book Illness and Culture in the Postmodern Age by David Morris ↗

— Iona Heath

#age

Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration. ↗

— Swami Dhyan Giten

#fear #frustration #healing #loneliness #sadness