#health

True discipline is really just self-remembering; no forcing or fighting is necessary. ↗

— Charles Eisenstein

#discipline #health #diet

The best diet is the one you don't know you're on. ↗

— Brian Wansink

#health #diet

I don't understand why asking people to eat a well-balanced, vegetarian diet is considered drastic, while it is medically conservative to cut people open. ↗

— Dean Ornish

#diet

The road to health is paved with good intestines! ↗

— Sherry A. Rogers

#gut-health #health-care #diet

Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet. ↗

— Larry McCleary

#fat #federal-government #health #nutrition #public-health

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. ↗

— Alexander Pope

#about #anxiety #better #call #disease

Out of trillions of organisms that were alive at the beginning of time, are alive now and will be alive at the end of time, only one tampers with its food. You do not want to bet against those kinds of odds. ↗

— David Wolfe

#health #life #diet

Walk 1 and Drink 8. Walk 1 km and drink 8 cups of water everyday. Pass it on! ↗

— Clive Scarff

#health #health-benefits #healthy-diet #mantra #diet

Over weeks and months ...you will get addicted to the awesome taste of healthy food...and start wondering why you never did it earlier! ↗

— The Fitness Doc

#healthy-food #healthy-lifestyle #diet

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. ↗

— Michael Pollan

#diet