#hera

I've never had very high regard for therapists. I owe my health, my mental survival, to my friends and loved ones. ↗

— Salman Rushdie

#had #health #high #i #loved

Art can permeate the very deepest part of us, where no words exist. ↗

— Eileen Miller

#asd #autism #outsider-art #art

In reference to Einstein's definition of insanity... No Mr. Einstein, that is not insanity, that is autism. ↗

— Eileen Miller

#asd #autism #outsider-art #art

Will you teach me how to paint?” “Just paint.” “I’m not any good.” “Do it for therapy. You can go to art school later. ↗

— Benjamin Alire Sáenz

#therapy #art

Stories are masks of God. That's a story, too, of course. I made it up, in collaborations with Joseph Campbell and Scheherazade, Jesus and the Buddha and the Brother's Grimm. Stories show us how to bear the unbearable, approach the unapproachable, conceive the inconceiveable. Stories provide meaning, texture, layers and layers of truth. Stories can also trivialize. Offered indelicately, taken too literally, stories become reductionist tools, rendering things neat and therefore false. Even as we must revere and cherish the masks we variously create, Campbell reminds us, we must not mistake the masks of God for God. So it seemes to me that one of the most vital things we can teach our children is how to be storytellers. How to tell stories that are rigorously, insistently, beautifully true. And how to believe them. ↗

— Melanie Tem

#buddha #children #god #jesus #joseph-campbell

And so, it is not astonishing that, though the patient enters therapy insisting that he wants to change, more often than not, what he really wants is to remain the same and to get the therapist to make him feel better. (4) ↗

— Sheldon B. Kopp

#change

And further, observing that all this indeterminate substance is in motion, and that no true predication can be made of that which changes, they supposed that it is impossible to make any true statement about that which is in all ways and entirely changeable. For it was from this supposition that there blossomed forth the most extreme view of those which we have mentioned, that of the professed followers of Heraclitus, and such as Cratylus held, who ended by thinking that one need not say anything, and only moved his finger; and who criticized Heraclitus for saying that one cannot enter the same river twice, for he himself held that it cannot be done even once. ↗

— Aristotle

#heraclitus #metaphysics #change

My work as a Meridian Psychotherapist and Clinical Hypnotherapist has taught me that people often feel guilty about the way they feel or think and many do not realise that seasonal changes can have a profound effect on the psyche. ↗

— Carole Carlton

#meridian-psychotherapist #moon-magic #mrs-darley #mrs-darley-s-pagan-whispers #mrs-darley-series-of-books

Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. ↗

— Carolyn Bramhall

#childhood-abuse #dissociation #dissociative-identity-disorder #memories #mental-health

When a man no longer confuses himself with the definition of himself that others have given him, he is at once universal and unique. He is universal by virtue of the inseparability of his organism from the cosmos. He is unique in that he is just this organism and not any stereotype of role, class, or identity assumed for the convenience of social communication. ↗

— Alan Watts

#communication