#l

Chronic malnutrition, or the lack of proper nutrition over time directly contributes to three times as many child deaths as food scarcity. Yet surprisingly, you don't really hear about this hidden crisis through the morning news, Twitter or headlines of major newspapers. ↗

— Cat Cora

#child #chronic #contributes #crisis #deaths

Even when you have doubts, take that step. Take chances. Mistakes are never a failure - they can be turned into wisdom. ↗

— Cat Cora

#doubts #even #failure #into #mistakes

I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age. ↗

— Cat Cora

#believe #children #crucial #early #early age

I've been experimenting more and more with LN2, liquid nitrogen. I've used it in battle on 'Iron Chef America,' but have also made some great ice creams at home for my family. Since it freezes basically on contact, you can have ice cream ready in mere minutes. ↗

— Cat Cora

#america #basically #battle #been #chef

In my family, we let our boys have a say in what veggie side they want for dinner that night. We list off a handful of options and get them excited about helping to plan the dinner menu. They're much more inclined to finish their plates when they've helped decide what goes on them. ↗

— Cat Cora

#decide #dinner #excited #family #finish

My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free. ↗

— Cat Cora

#being #dad #did #elderly #evolved

If I'd just been interested in record sales, I would have taken one of the deals I was offered after 'Soapstar Superstar,' made a quick covers album and probably had some success for five minutes. I decided that wasn't for me. ↗

— Richard Fleeshman

#album #been #covers #deals #decided

Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods. ↗

— Cat Cora

#avoiding #bag #chicken #foods #full

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. ↗

— Cat Cora

#because #being #diet #eating #fantastic

The perfect date for me would be staying at home, making a big picnic in bed, eating Wotsits and cookies while watching cable TV. ↗

— Kim Kardashian

#big #cable #cable tv #cookies #date