I have learned how to breathe, to use my cords differently. I had been tilting my head in a way when I talked that wasn't good for my throat. I've been working on all of that, and it seems to be helping. ↗
Never be a food snob. Learn from everyone you meet - the fish guy at your market, the lady at the local diner, farmers, cheese makers. Ask questions, try everything and eat up! ↗
It is already clear, after twenty years of socialism in Russia, that if you do not provide your society with a new religion, it will gradually revert to the old one. ↗
I learned that if you bring black people together, you bring them together with a song. To this day, I don't understand how people think they can bring anybody together without a song. ↗
And I really also wanted to have the full-body scans to learn if it was anywhere else - and it wasn't - before I told them. So I didn't tell them, until for a week, and then I told them. ↗