I have read in Plato and Cicero sayings that are wise and very beautiful; but I have never read in either of them: Come unto me all ye that labor and are heavy laden. ↗
By interviewing at least one veteran, you can preserve memories that otherwise might be lost. My uncle was a downed fighter pilot and P.O.W. in World War II, and I am looking forward to recording his story for inclusion in the project. ↗
It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes. ↗