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Read through the most famous quotes by topic #mage
Dieting is the most potent political sedative in women's history; a quietly mad population is a tractable one. ↗
I’ve been chained to my bathroom scale for two decades now. I’ve used the number on my scale to tell me if I’m valuable or not. I’ve let the number on my scale destroy many beautiful opportunities in my life such as scheduling family photos, having fun at the beach, or giving myself 100% in intimacy. I’ve let the number on the scale tell me if I should be confident in who I am. I’ve let the number on the scale tell me if I am worthy of kind thoughts from others. Ultimately, I’ve always let some ridiculous number on the bathroom scale tell me whether or not I should love myself. ↗
#body-image #fitness #goals #life #weight
There is an internal landscape, a geography of the soul: we search for its outlines all over our lives. Those who are lucky enough to find it ease like water over stone, onto its fluid contours, and are home. Some find it in a place of their birth; others may leave a seaside town, parched, and find themselves refreshed in the desert. there are those born in rolling countryside who are really only at ease in the intense and busy loneliness of the city. For some, the search is for the imprint of another; a child or a mother, a grandfather or a brother, a lover, a husband, a wife, or a foe. We may go through our lives happy or unhappy, successful or unfulfilled, loved, or unloved, without ever standing cold with the shock or recognition, without ever feeling the agony as the twisted iron in our soul unlocks itself and we slip at last into place. ↗
When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself -- that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83) ↗
Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81) ↗
Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one. ↗
Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans. ↗
#funny #italy #jeans #love #self-esteem
Resta-nos esclarecer a parte que nesse golfo fantástico cabe ao imaginário indireto, ou seja, o conjunto de imagens que a cultura nos fornece, seja ela cultura de massa ou outra forma de tradição. Esta questão suscita de imediato uma outra: que futuro estará reservado à imaginação individual nessa que se convencionou chamar a "civilização da imagem"? O poder de evocar imagens [i]in absentia[/i] continuará a desenvolver-se numa humanidade cada vez mais inundada pelo dilúvio das imagens pré-fabricadas? Antigamente a memória visiva de um individuo estava limitada ao patrimônio de suas experiências diretas e a um reduzido repertório de imagens refletidas pela cultura; a possibilidade de dar forma a mitos pessoais nascia do modo pelo qual os fragmentos dessa memória se combinavam entre si em abordagens inesperadas e sugestivas. Hoje somos bombardeados por uma tal quantidade de imagens a ponto de não podermos distinguir mais a experiência direta daquilo que vimos há poucos segundos na televisão. Em nossa memória se depositam, por estratos sucessivos, mil estilhaços de imagens, semelhantes a um depósito de lixo, onde é cada vez menos provável que uma delas adquira relevo ↗
