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Read through the most famous quotes by topic #meditation
A guru inspires & guides his disciples towards the right path ↗
#meditation #quotes-and-saying #quotes-of-life #radhe-guru-maa #radhe-maa
Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe ↗
#meditation #nakamura-tempu #relaxation #shin-shin-toitsu-do #shoulders
Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi. ↗
#collective-unconscious #meditation #samadhi #self-improvement #spirituality
Whenever you are about to find fault with someone, ask yourself the following question: What fault of mine most nearly resembles the one I am about to criticize? ↗
It is a peculiarity of knitters that they chronically underestimate the amount of time it takes to knit something. Birthday on Saturday? No problem. Socks are small. Never mind that the average sock knit out of sock-weight yarn contains about 17,000 stitches. Never mind that you need two of them. (That's 34,000 stitches, for anybody keeping track.) Socks are only physically small. By stitch count, they are immense. ↗
#knitting #stitches #time #yarn #meditation
By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions. ↗
#ki #meditation #mind-and-body-unification #nakamura-tempu #negative-thoughts
Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity. ↗
