#meditation

Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses. ↗

— Daniel Goleman

#been #discovered #emotional #foster #impulses

Let us speak, though we show all our faults and weaknesses, - for it is a sign of strength to be weak, to know it, and out with it - not in a set way and ostentatiously, though, but incidentally and without premeditation. ↗

— Herman Melville

#incidentally #know #let us #our #out

When you meditate or pray... both are forms of meditation... you give up control and find the answer and you open yourself to receive God's gift, the universal force, or whatever that is. ↗

— Erin Gray

#both #control #find #force #forms

I'd like to be more patient! I just want everything now. I've tried to meditate, but it's really hard for me to stay still. I'd like to try to force myself to do it, because everybody says how wonderful meditation is for you, but I can't shut my mind up. So patience and learning is the key. ↗

— Ellen DeGeneres

#everybody #everything #force #hard #how

The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away. ↗

— Harrison Ford

#away #concentration #detail #engaging #find

PlayStation 3 is another form of meditation. Come on, when you're on set, all day? That's what I do in my trailer, I just play PlayStation 3. ↗

— Steve Zahn

#another #come #day #form #i