#meditation

If you’re reading these words, perhaps it’s because something has kicked open the door for you, and you’re ready to embrace change. It isn’t enough to appreciate change from afar, or only in the abstract, or as something that can happen to other people but not to you. We need to create change for ourselves, in a workable way, as part of our everyday lives. ↗

— Sharon Salzberg

#change #inspiration #meditation #mindfulness #wisdom

When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman. ↗

— Swami Dhyan Giten

#female #healing #inner-man-and-woman #joy #love

Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change. ↗

— Sharon Salzberg

#love #meditation #mindfulness #art

Our practice rather than being about killing the ego is about simply discovering our true nature. ↗

— Sharon Salzberg

#meditation #psychology #nature

Meditation is an excellent habit and tool for transformation, however your ‘practice’ should eventually evolve into your natural primary state of being. ↗

— Gary Hopkins

#enlightenment #god #higher-self #holy-spirit #inspirational

الحضارة تُعلِّم أما الثقافة فتُنور. تحتاج الأولي الى تعلم, اما الثانية فتحتاج الى تأمل ↗

— علي عزت بيجوفيتش

#culture #learning #meditation #civilization

To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love. ↗

— Sharon Salzberg

#meditation #mindfulness #art

Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion A filling up. ↗

— Anne D. LeClaire

#spirituality #yoga #yoga

Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form. ↗

— Patanjali

#wisdom #yoga #yoga

[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140) ↗

— Swami Satchidananda

#meditation #morning #sacred #yoga