#meditation

Prayer is when you talk to God. Meditation is when you're listening. Playing the piano allows you to do both at the same time. ↗

— Kelsey Grammer

#both #god #listening #meditation #piano

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent. ↗

— Mariel Hemingway

#because #been #certain #certain extent #changing

Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful—and a huge relief. ↗

— Sharon Salzberg

#compassion #inspiration #meditation #mindulness #beauty

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth. ↗

— David Duchovny

#breathing #cliche #day #down #every

Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God. ↗

— Amit Ray

#inner-spirit #meditation #meditation-experience #beauty

Moments before sleep are when she feels most alive, leaping across fragments of the day, bringing each moment into the bed with her like a child with schoolbooks and pencils. The day seems to have no order until these times, which are like a ledger for her, her body full of stories and situations. ↗

— Michael Ondaatje

#meditation #sleep #dreams

Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love. ↗

— Thích Nhất Hạnh

#meditation #relationships #love

In the therapeutic process based on awareness, there exists no ”I" – it just exists a presence, a light, a love and a silence. ↗

— Swami Dhyan Giten

#ego #love #meditation #presence #psychology

Observing your thoughts, feelings & sensations is the grist of the practice. ↗

— Allan Lokos

#inspirational #meditation #psychology #art

We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters. ↗

— Sharon Salzberg

#inspirational #love #meditation #psychology #art