The Negro people of America... have cut our forests, tilled our fields, built our railroads, fought our battles, and in all of their trials they have manifested a simple faith, a grateful heart, a cheerful spirit, and an undivided loyalty . ↗
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. ↗