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Read through the most famous quotes by topic #mind
Better for real things to be uncontrollable, better for one's life to be undecipherable and intellectually impenetrable than to attempt to make casual sense of what is unknown with a fantasy that is mad. Better, I thought, that the events of these past three days should remain incomprehensible to me forever than to posit, as I had just been doing, a conspiracy of foreign intelligence agents who are determined to control my mind. We've all heard that one before. ↗
Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal. . . . The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life. . . . We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical. . . . You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing. ↗
Books are in the mind, Grandfather Alessandro said. Too many books and you forget your body is in the world. ↗
By the second day, the song lyrics had faded, but in their place came darker irritations. Gradually, I started to become aware of a young man sitting just behind me and to the left. I had noticed him when he first entered the mediation hall, and had felt a flash of annoyance at the time: something about him, especially his beard, had struck me as too calculatedly dishevelled, as if he were trying to make a statement. Now his audible breathing was starting to irritate me, too. It seemed studied, unnatural, somehow theatrical. My irritation slowly intensified - a reaction that struck me as entirely reasonable and proportionate at the time. It was all beginning to feel like a personal attack. How much contempt must the bearded meditator have for me, I seethed silently, deliberately to decide to ruin the serenity of my meditation by behaving so obnoxiously? Experienced retreat-goers, it turns out, have a term for this phenomenon. The call it 'vipassana vendetta'. In the stillness tiny irritations become magnified into full-blown hate campaigns; the mind is so conditioned to attaching to storylines that it seizes upon whatever's available. Being on retreat had temporarily separated me from all the real causes of distress in my life, and so, apparently, I was inventing new ones. As I shuffled to my narrow bed that evening, I was still smarting about the loud-breathing man. I did let go of the vendetta eventually - but only because I'd fallen into an exhausted and dreamless sleep ↗
#meditation #mind #power #thinking #life
When you have reached the point where you no longer expect a response, you will at last be able to give in such a way that the other is able to receive, and be grateful. When Love has matured and, through a dissolution of the self into light, become a radiance, then shall the Lover be liberated from dependence upon the Beloved, and the Beloved also be made perfect by being liberated from the Lover. ↗
Our minds are full of things our hearts do not understand and that my love, is why the world is filled with so much chaos. ↗
#mind #understanding #world #love
What if?.. What if I am all to see? What if life is only this? And Ignorance is bliss? What if love is only pain? And nothing can be gained by living everyday And there is no better way? What then? ↗
